Mood disorders are a group of mental health conditions marked by notable disruptions in a person’s emotional well-being. These disorders can influence how individuals experience emotions, think, and manage their daily tasks. Common types of mood disorders include:

• Major Depressive Disorder (MDD): Characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities.
• Bipolar Disorder: Involves alternating episodes of depression and mania or hypomania, where individuals experience extreme mood swings, ranging from high energy and euphoria to deep depression.
• Dysthymia (Persistent Depressive Disorder): A chronic form of depression that lasts for at least two years, with symptoms that are less severe but more persistent than major depression.
• Cyclothymic Disorder: A milder form of bipolar disorder involving periods of hypomanic symptoms and depressive symptoms that are less severe and shorter in duration.
• Seasonal Affective Disorder (SAD):** A type of depression that occurs at specific times of the year, usually in the winter months when there is less natural sunlight.

These disorders can have a significant impact on daily life, relationships, and overall well-being, but they can often be managed effectively through therapy, medication, and lifestyle changes.